2 piece Dried arbol chiles with seeds, broken into
3 Small limes juiced
2.5 cup Fresh mango puree
1 Medium ripe mangoes diced
0.5 cup Piquin chile powder or other chile powder
Nutrition value
166
calories per serving
6 g Fat1 g Protein27 g Carbs3 g FiberOther
Current Totals
6 g Fat
1 g Protein
27 g Carbs
3 g Fiber
MacroNutrients
Carbs
27 g
Protein
1 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
33 mg
Iron
1 mg
Vitamin A
46 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment