Mango Popsicles Recipe

Recipe By Spice Up The Curry

This mango popsicles will be healthy choice over ice creams. It has coconut milk and mint leaves in it which complements the mango flavor very well.

4.4
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Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Mango Popsicles
plan
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ingredients serve

Ingredients for Mango Popsicles Recipe

  • 0.17 cup mangoes
  • 1/2-0.67 tablespoon Honey
  • 0.17 cup Coconut milk
Nutrition
value
148
calories per serving
11 g Fat2 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    6mg
  • Vitamin A
    151mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry