Ingredients For Beet Salad with Goat Cheese and Honey Recipe
3 Golden beets scrubbed clean and greens removed
3 Red beets scrubbed clean and greens removed
4 tablespoon Extra virgin olive oil
As required Sea salt and freshly ground black pepper to taste
4 cup Watercress leaves
4 ounce Soft goat cheese sliced into 4 rounds
0.25 cup Honey
Nutrition value
291
calories per serving
20 g Fat12 g Protein17 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
12 g Protein
17 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
17 g
Protein
12 g
Fiber
0 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
533 mg
Iron
11 mg
Vitamin A
242 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
324 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment