Ingredients For Mediterranean Eggplant Wraps Recipe
1 Medium eggplant diced
2 Red bell peppers diced
1 Medium sweet onion diced
6 Garlic cloves minced
3 tablespoon Olive oil
As required Salt and pepper to taste
4 ounce Chevre
Four soft mediterranean flat breads or flour tortillas
1 cup Sliced basil leaves
Nutrition value
296
calories per serving
16 g Fat12 g Protein25 g Carbs28 g FiberOther
Current Totals
16 g Fat
12 g Protein
25 g Carbs
28 g Fiber
MacroNutrients
Carbs
25 g
Protein
12 g
Fiber
28 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
184 mg
Iron
8 mg
Vitamin A
1521 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
240 mg
Manganese
5 mg
Phosphorus
247 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
