Mediterranean Lettuce Wraps Recipe

Recipe By Starkist

Try a new flavor on your lettuce wraps with our mediterranean lettuce wraps made with starkist selects e. v. o. o. yellowfin tuna with sun-dried tomato. tip: you could also just serve the pasta salad on the side or on top of a tossed salad.

4.6
14 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Mediterranean Lettuce Wraps
plan
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ingredients serve

Ingredients for Mediterranean Lettuce Wraps Recipe

  • 1/2 Pouch starkist selects e. v. o. o. yellowfin tuna with sun dried tomato
  • 1/4 cup Cooked orzo
  • 1/2 teaspoon Extra virgin olive oil
  • 1/2 tablespoon Chopped green onion
  • 0.13 cup Chopped artichoke hearts
  • 1 tablespoon Chopped roasted red pepper
  • 0.13 cup Crumbled feta cheese
  • 4 10 small butter lettuce leaves
Nutrition
value
86
calories per serving
5 g Fat4 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    < 1mg
  • Vitamin A
    763mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Starkist