1.75 pound Yukon gold potatoes scrubbed and halved
1 teaspoon Plus 3/4 teaspoon salt
1 cup Milk preferably whole
2 tablespoon Unsalted butter
0.5 teaspoon Freshly ground pepper
Nutrition value
192
calories per serving
5 g Fat5 g Protein31 g Carbs4 g FiberOther
Current Totals
5 g Fat
5 g Protein
31 g Carbs
4 g Fiber
MacroNutrients
Carbs
31 g
Protein
5 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
99 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
135 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment