0.75 Loaf store bought or homemade italian ciabatta bread thinly sliced and toasted
1 Large clove garlic halved
20 Anchovies packed in oil drained
8 ounce Fontina coarsely grated
8 ounce Gruyere coarsely grated
3.5 ounce Parmigiano reggiano freshly grated
Freshly ground black pepper
Nutrition value
535
calories per serving
37 g Fat48 g Protein2 g Carbs< 1 g FiberOther
Current Totals
37 g Fat
48 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
48 g
Fiber
1 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
81 mg
Iron
4 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
96 mg
Manganese
0 mg
Phosphorus
512 mg
Selenium
49 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
