Ingredients For Chinese Chicken Lettuce Wraps Recipe
2 tablespoon Peanut oil
1 pound Ground dark meat chicken
8 part Scallions white and green , minced
2 teaspoon Cornstarch
0.6699999999999999 cup Water chestnuts chopped
2 Carrots peeled and grated
3 tablespoon Soy sauce
1 tablespoon Grated ginger
1 tablespoon Oyster sauce
1 Large head butter lettuce leaves separated
Nutrition value
218
calories per serving
16 g Fat15 g Protein4 g Carbs2 g FiberOther
Current Totals
16 g Fat
15 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
15 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
30 mg
Iron
1 mg
Vitamin A
710 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
167 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
