Current Totals
Fat
30g
Protein
24g
Carbs
42g
Fiber
3g
MacroNutrients
Carbs
42g
Protein
24g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
87mg
Iron
5mg
Vitamin A
729mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
87mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
310mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment