Chicken Lettuce Wraps Recipe

Recipe By Sidewalk Shoes

These wraps use leftover chicken or turkey to make a delicious and healthy lettuce wrap.

4.2
16 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Chicken Lettuce Wraps
plan
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ingredients serve

Ingredients for Chicken Lettuce Wraps Recipe

  • 1/2 tablespoon Vegetable oil
  • 1/2 Cloves garlic minced
  • 1.25 cup Cooked chicken shredded
  • 1/2 tablespoon Soy sauce
  • 1/4 tablespoon Oyster sauce
  • 1/4 tablespoon Hoisin sauce
  • 1/4 teaspoon Sugar
  • 0.13 cup Chicken stock
  • 0.38 cup Shredded carrot
  • 0.38 cup Shredded purple cabbage
  • 1/2 teaspoon Sesame oil
  • 1/2 teaspoon Rice wine vinegar
  • As required Fresh ground black pepper
  • 1/2 Green onions thinly sliced
  • 1/4 Head butter lettuce washed and separated into leaves
Nutrition
value
600
calories per serving
38 g Fat43 g Protein20 g Carbs7 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    43g
  • Carbs
    20g
  • Fiber
    7g

MacroNutrients

  • Carbs
    20g
  • Protein
    43g
  • Fiber
    7g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    222mg
  • Iron
    6mg
  • Vitamin A
    1587mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    2mg
  • Phosphorus
    504mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sidewalk Shoes