0.25 inch 1 large eggplant cut lengthwise into slices thick
0.25 inch 3 zucchini or summer squash cut lengthwise into slices thick
6 Gypsy or bell peppers halved and seeded
0.25 inch 1 red or yellow onion cut into slices thick
0.5 cup Olive oil
4 Thick slices day old bread hewn from an artisanal loaf, whole grain if desired whether store bought or homemade
1 inch 2 ripe heirloom tomatoes cut into chunks
2 cup Mixed flat leaf parsley and basil leaves torn into pieces
8 Fresh figs any variety, halved
2 Cloves garlic
6 Olive oil packed anchovy fillets
0.5 cup Walnuts halves or pieces
0.5 teaspoon Coriander seeds
1 Grated zest and juice average size lemon preferably organic
0.5 cup Olive oil
1 tablespoon Marjoram leaves
1 teaspoon Thyme leaves
0.5 cup Dried figs preferably mission or some other dark colored variety, chopped
Salt and freshly ground black pepper
Nutrition value
780
calories per serving
78 g Fat9 g Protein15 g Carbs10 g FiberOther
Current Totals
78 g Fat
9 g Protein
15 g Carbs
10 g Fiber
MacroNutrients
Carbs
15 g
Protein
9 g
Fiber
10 g
Fats
Fat
78 g
Vitamins & Minerals
Calcium
302 mg
Iron
9 mg
Vitamin A
1003 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
196 mcg
Vitamin B12
0 mcg
Vitamin C
301 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
3 mg
Phosphorus
189 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.