Salmon Escalopes With Dill & Avocado Salad Recipe

Recipe By Taste

Team barbecued salmon that's cooked to perfection with delicious dill and avocado salad.

4.3
18 Rating -
Rate
30minstotal
25minsPrep
5minsCook
30m.total
25m.Prep
5m.Cook
Salmon Escalopes With Dill & Avocado Salad
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ingredients serve

Ingredients for Salmon Escalopes With Dill & Avocado Salad Recipe

  • 0.06 cup Olive oil, plus extra to brush
  • 1/4 Finely grated zest of lemon
  • 1/4 tablespoon Lemon juice
  • 1/4 Garlic Clove, Finely Chopped
  • 50 gram 4 x skinless salmon fillets
  • 0.08 cup Extra virgin olive oil
  • 1/4 tablespoon Champagne vinegar or white wine vinegar
  • As required Extra lemon wedges, to serve
  • 1/2 Lebanese cucumbers, halved, sliced
  • 1/4 Avocado, halved, sliced
  • 1/4 Small red onion, thinly sliced
  • 0.13 bunch Flat-leaf parsley, leaves picked
Nutrition
value
569
calories per serving
48 g Fat19 g Protein24 g Carbs11 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    19g
  • Carbs
    24g
  • Fiber
    11g

MacroNutrients

  • Carbs
    24g
  • Protein
    19g
  • Fiber
    11g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    605mg
  • Iron
    9mg
  • Vitamin A
    1111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    75mg
  • Vitamin B9
    671mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    151mg
  • Manganese
    < 1mg
  • Phosphorus
    246mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste