Current Totals
Fat
48g
Protein
19g
Carbs
24g
Fiber
11g
MacroNutrients
Carbs
24g
Protein
19g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
605mg
Iron
9mg
Vitamin A
1111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
75mg
Vitamin B9
671mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
151mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment