Ingredients For Sweet Potatoes And Mushrooms Recipe
2 Large orange skinned sweet potatoes
3 teaspoon Chicken broth or vegetable broth
2.5 teaspoon Extra virgin olive oil
2 teaspoon Balsamic vinegar
1 teaspoon Dried thyme
As required Salt and fresh ground black peppers to taste
12 ounce Mushrooms
3 teaspoon Chopped parsley for garnish
Nutrition value
81
calories per serving
3 g Fat2 g Protein11 g Carbs2 g FiberOther
Current Totals
3 g Fat
2 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
2 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
38 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment