Sweet Potatoes And Mushrooms Recipe

Recipe By Kalyns Kitchen

Sweet potatoes and mushrooms are roasted together for a tasty side dish, and if you use vegetable stock this can easily be vegan.

4.8
20 Rating -
Rate
Non Vegdiet
10minstotal
20minsPrep
50minsCook
10m.total
20m.Prep
50m.Cook
Sweet Potatoes And Mushrooms
plan
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ingredients serve

Ingredients for Sweet Potatoes And Mushrooms Recipe

  • 1/2 Large orange skinned sweet potatoes
  • 3/4 teaspoon Chicken broth or vegetable broth
  • 0.63 teaspoon Extra virgin olive oil
  • 1/2 teaspoon Balsamic vinegar
  • 1/4 teaspoon Dried thyme
  • As required Salt and fresh ground black peppers to taste
  • 3 ounce Mushrooms
  • 3/4 teaspoon Chopped parsley for garnish
Nutrition
value
81
calories per serving
3 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kalyns Kitchen