Sweet Potato Carbonara With Spinach & Mushrooms Recipe

Recipe By EatingWell

Loaded with veggies, this spiralized sweet potato vegetable noodles recipe--our healthy take on a traditional carbonara recipe--achieves superfood status with the addition of spinach and mushrooms. Look for large, straight sweet potatoes to make the longest veggie noodles.

4.7
18 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Sweet Potato Carbonara With Spinach & Mushrooms
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ingredients serve

Ingredients for Sweet Potato Carbonara With Spinach & Mushrooms Recipe

  • 0.40 pound Sweet potatoes, peeled
  • 0.60 Large Eggs, Beaten
  • 1/5 cup Grated Parmesan Cheese
  • 1/20 teaspoon Salt
  • 1/20 teaspoon Ground pepper
  • 1/5 tablespoon Extra virgin olive oil
  • 0.60 Strips center cut bacon, chopped
  • 1.60 ounce 1 package sliced mushrooms
  • 0.40 Cloves Garlic, Minced
Nutrition
value
288
calories per serving
7 g Fat18 g Protein36 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    18g
  • Carbs
    36g
  • Fiber
    3g

MacroNutrients

  • Carbs
    36g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    277mg
  • Iron
    3mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    1mg
  • Phosphorus
    335mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell