Steak And Mushrooms With Parsley Mashed Potatoes Recipe

Recipe By EatingWell

Tender beef steaks are grilled and served with savory mushroom gravy over mashed potatoes for a dinner your family will love.

4.3
28 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Steak And Mushrooms With Parsley Mashed Potatoes
plan
Bookmark

ingredients serve

Ingredients for Steak And Mushrooms With Parsley Mashed Potatoes Recipe

  • 1/4 inch 4 boneless beef top sirloin steaks, cut thick
  • 0.06 teaspoon Kosher salt
  • As required Nonstick Cooking Spray
  • 0.06 cup Reduced sodium beef broth
  • 1/4 Clove Garlic, Minced
  • 1/2 cup Sliced fresh mushrooms
  • 3/4 tablespoon Cornstarch, plus
  • 1/4 teaspoon Cornstarch
  • 1/4 cup Reduced sodium beef broth
  • 3 ounce Yukon gold potatoes, peeled and cubed
  • 1.50 cup Cauliflower Florets
  • 0.13 cup Chopped Onion
  • 1/4 tablespoon Butter
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Ground black pepper
Nutrition
value
219
calories per serving
3 g Fat18 g Protein27 g Carbs11 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    18g
  • Carbs
    27g
  • Fiber
    11g

MacroNutrients

  • Carbs
    27g
  • Protein
    18g
  • Fiber
    11g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    134mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    217mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell