Ingredients For Kale Salad With Warm Bacon Vinaigrette Recipe
1.5 pound Kale, washed and thoroughly dried
0.33000000000000007 cup Toasted nuts
0.33000000000000007 cup Crispy chickpeas
0.33000000000000007 cup Grated Parmesan Cheese
6 Slices Bacon
2 tablespoon Minced shallots
0.5 cup Apple cider vinegar
1 tablespoon Light brown sugar
1 teaspoon Dijon mustard
Nutrition value
254
calories per serving
14 g Fat12 g Protein20 g Carbs14 g FiberOther
Current Totals
14 g Fat
12 g Protein
20 g Carbs
14 g Fiber
MacroNutrients
Carbs
20 g
Protein
12 g
Fiber
14 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
511 mg
Iron
11 mg
Vitamin A
14503 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
167 mcg
Vitamin B12
0 mcg
Vitamin C
137 mg
Vitamin E
1 mg
Copper
511 mcg
Magnesium
316 mg
Manganese
4 mg
Phosphorus
272 mg
Selenium
47 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
