Kale Salad With Meyer Lemon Vinaigrette Recipe

Recipe By Damn Delicious

Kale salad with meyer lemon vinaigrette-perfect as a light lunch or even a meatless monday dinner option

4.8
22 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Kale Salad With Meyer Lemon Vinaigrette
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ingredients serve

Ingredients for Kale Salad With Meyer Lemon Vinaigrette Recipe

  • 1 cup Chopped kale
  • 1/4 Avocado, Diced
  • 0.13 cup Cooked Quinoa
  • 0.13 cup Pomegranate arils
  • 0.13 cup Chopped pecans
  • 0.06 cup Crumbled Goat Cheese
  • 0.06 cup Olive oil
  • 0.06 cup Apple cider vinegar
  • 3/4 tablespoon Freshly squeezed meyer lemon juice
  • 1/4 Zest meyer lemon
Nutrition
value
494
calories per serving
34 g Fat14 g Protein35 g Carbs11 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    14g
  • Carbs
    35g
  • Fiber
    11g

MacroNutrients

  • Carbs
    35g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    357mg
  • Iron
    4mg
  • Vitamin A
    755mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    286mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    196mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    135mg
  • Manganese
    1mg
  • Phosphorus
    297mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Damn Delicious