STEP 1.In a mixing bowl take 1 cup rava, ½ cup curd and ¾ tsp salt.
STEP 2.Combine everything well.
STEP 3.Then add ½ cup water and mix well adjusting consistency.
STEP 4.Let the batter rest for 20 minutes
STEP 5.Now prepare the vegetable toppings in a bowl, by adding 1 chopped onion, ½ chopped capsicum, 1 chopped carrot and 1 chopped tomato and then add 2 tbsp coriander, 1 inch ginger, 1 chilli, few curry leaves and ¼ tsp salt.
STEP 6.Combine the spices well in the vegetables.
STEP 7.In a greased pan at medium flame pour the batter and spread a little.
STEP 8.Add the prepared vegetable topping with a tbsp and press gently.
STEP 9.Pour 1 tsp oil around the uttapam.
STEP 10.Cover the pan with a lid and cook for a minute or until the base is cooked well.
STEP 11.Flip over and cook both sides.
STEP 12.Serve hot on a plate and enjoy.
Nutrition value
710
calories per serving
4 g Fat26 g Protein130 g Carbs31 g FiberOther
Current Totals
4 g Fat
26 g Protein
130 g Carbs
31 g Fiber
MacroNutrients
Carbs
130 g
Protein
26 g
Fiber
31 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
269 mg
Iron
13 mg
Vitamin A
5540 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
191 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
247 mg
Manganese
4 mg
Phosphorus
321 mg
Selenium
34 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
