Rava uttapam Recipe

Recipe By Better Butter

A south indian recipe easily can be made without soaking any lentis. Can be served as breakfast, evening snack even for kids lunch box.

4.5
15 Rating - Rate
Vegdiet
43minstotal
40minsPrep
3minsCook

ingredients serves

2
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Ingredients For Rava uttapam Recipe

Nutrition
value
419
calories per serving
15 g Fat10 g Protein57 g Carbs7 g FiberOther

Current Totals

  • 15 g Fat
  • 10 g Protein
  • 57 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    10 g
  • Fiber
    7 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    3 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    1 mg
  • Phosphorus
    103 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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