Ingredients For Rava Idli With Schezwan Chutney Recipe
MTR Rava Idli mix
250 gram Or Rava
100 gram curd
Salt and chilli powder as preferred
1 tablespoon Oil
Nutrition value
289
calories per serving
6 g Fat8 g Protein47 g Carbs6 g FiberOther
Current Totals
6 g Fat
8 g Protein
47 g Carbs
6 g Fiber
MacroNutrients
Carbs
47 g
Protein
8 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
48 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
84 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
