Raswale Alu Tamatar Recipe

Recipe By Better Butter

Its a simple alu dish made with fresh ripe tomatoes that go well with rice, pooris n paranthas. An all time favourite of all indians.

4.4
18 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

5
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Ingredients For Raswale Alu Tamatar Recipe

Nutrition
value
204
calories per serving
2 g Fat6 g Protein40 g Carbs8 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 40 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    6 g
  • Fiber
    8 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    3 mg
  • Vitamin A
    1551 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    107 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    98 mg
  • Manganese
    1 mg
  • Phosphorus
    145 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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