These muesli bars are so easy and cheap to make. Very simple to hide seeds and other healthy ingredients in for the kids, without too much sugar added too.
Ingredients For Raspberry And White Chocolate Muesli Bars Recipe
1 cup Plain flour
1 cup Rolled oats
125 gram Butter melted
0.33000000000000007 cup Brown sugar
0.25 teaspoon Baking powder
1 pinch Salt
0.75 cup Raspberry jam
Nutrition value
285
calories per serving
9 g Fat6 g Protein43 g Carbs8 g FiberOther
Current Totals
9 g Fat
6 g Protein
43 g Carbs
8 g Fiber
MacroNutrients
Carbs
43 g
Protein
6 g
Fiber
8 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
129 mg
Iron
6 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
148 mg
Selenium
14 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
