Macadamia Chia And Raspberry Muesli Bar Recipe
Recipe By Taste
These crunchy vegan muesli bars are the perfect any time snack.
4.4
10 Rating -
Rate
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Macadamia Chia And Raspberry Muesli Bar Recipe
- 1 cup Raspberries
- 1 tablespoon Lemon juice
- 1/4 cup White chia seeds
- 1 cup Rolled oats
- 1/2 cup Shredded coconut
- 1/4 cup Macadamia, coarsely chopped
- 0.17 cup Pepitas
- 1 tablespoon Sesame Seeds
- 0.34 cup Maple syrup
Nutrition
value
value
1544
calories per serving
109 g Fat24 g Protein122 g Carbs34 g FiberOther
Current Totals
- Fat109g
- Protein24g
- Carbs122g
- Fiber34g
MacroNutrients
- Carbs122g
- Protein24g
- Fiber34g
Fats
- Fat109g
Vitamins & Minerals
- Calcium525mg
- Iron17mg
- Vitamin A635mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B9104mcg
- Vitamin B122mcg
- Vitamin C46mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium336mg
- Manganese3mg
- Phosphorus713mg
- Selenium49mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste