A yogurt smoothie with a fruity swirl is the perfect drink to sip on a hot summer day. Blend up our simple raspberry smoothie recipe, then stir in the rich, ice cream-like vanilla yogurt smoothie for a healthy snack that tastes like dessert.
Ingredients For Raspberry-Citrus Swirly Smoothies Recipe
0.5 cup Frozen unsweetened raspberries
0.5 cup Orange juice
6 ounce 2 cartons vanilla yogurt
1 Ripe banana, peeled, cut up, and frozen
2 tablespoon Honey
0.5 teaspoon Vanilla
Nutrition value
254
calories per serving
3 g Fat6 g Protein50 g Carbs4 g FiberOther
Current Totals
3 g Fat
6 g Protein
50 g Carbs
4 g Fiber
MacroNutrients
Carbs
50 g
Protein
6 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
281 mg
Iron
10 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
0 mg
Phosphorus
165 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
