Current Totals
Fat
92g
Protein
37g
Carbs
89g
Fiber
26g
MacroNutrients
Carbs
89g
Protein
37g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
671mg
Iron
18mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
40mg
Copper
2mcg
Magnesium
597mg
Manganese
5mg
Phosphorus
865mg
Selenium
27mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment