Ingredients For Ranch Potato-Topped Chicken Bake Recipe
2 cup Cubed cooked chicken or turkey
2 cup Frozen mixed vegetables, thawed
2 can Condensed 98% fat free cream of chicken soup with 30% less sodium
0.5 cup Chicken
1.75 cup Water
1 cup Milk
2.25 cup Plain mashed potato mix
1 Package dry ranch dip mix
1 Egg, slightly beaten
Nutrition value
204
calories per serving
7 g Fat16 g Protein17 g Carbs2 g FiberOther
Current Totals
7 g Fat
16 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
16 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
84 mg
Iron
1 mg
Vitamin A
3030 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
190 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
