Rainbow fried rice Recipe

Recipe By Better Butter

Chinese restaurants have a super finish formula for the takeaway fried rice. It leaves you caring for the exact same thing every friday. It was high time to put an end to it and make a copy cat recipe without the oil content leaving you with a heart burn. So here is the recipe ...enjoy.

3.5
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40minstotal
20minsPrep
20minsCook

ingredients serves

4
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Ingredients For Rainbow fried rice Recipe

Nutrition
value
528
calories per serving
7 g Fat40 g Protein71 g Carbs83 g FiberOther

Current Totals

  • 7 g Fat
  • 40 g Protein
  • 71 g Carbs
  • 83 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    40 g
  • Fiber
    83 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    20 mg
  • Vitamin A
    40 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    8 mcg
  • Magnesium
    296 mg
  • Manganese
    3 mg
  • Phosphorus
    1486 mg
  • Selenium
    0 mcg
  • Zinc
    18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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