Ragi Idiyappam Recipe

Recipe By Better Butter

This is a simple homemade ragi idiyappam with ragi flour.

4.7
19 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Ragi Idiyappam Recipe

Nutrition
value
569
calories per serving
23 g Fat9 g Protein80 g Carbs13 g FiberOther

Current Totals

  • 23 g Fat
  • 9 g Protein
  • 80 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    9 g
  • Fiber
    13 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    283 mg
  • Iron
    5 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    135 mg
  • Manganese
    3 mg
  • Phosphorus
    222 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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