Ragi Idiyappam Recipe

Name: Ragi Idiyappam Recipe
Total time: 20 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

This is a simple homemade ragi idiyappam with ragi flour.

4.7

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Ragi Idiyappam Recipe

1 cup Ragi flour
2 tablespoon Rice flour
1 pinch Salt
0.5 cup Grated coconut
0.25 cup Palm sugar

Nutrition
value

569

calories per serving

23 g Fat9 g Protein80 g Carbs13 g FiberOther

Current Totals

23 g Fat
9 g Protein
80 g Carbs
13 g Fiber

MacroNutrients

Carbs
80 g
Protein
9 g
Fiber
13 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
283 mg
Iron
5 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
3 mg
Phosphorus
222 mg
Selenium
14 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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