Rachel's Tantalising Turkey Bolognese Recipe

Recipe By Australia’s Best Recipes

I love this recipe, because it's a healthier alternative to traditional beef, pork or veal bolognese. It's simple, quick and tasty. This recipe was submitted via email by rachel amanatidis.

4.3
12 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

6
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Ingredients For Rachel's Tantalising Turkey Bolognese Recipe

Nutrition
value
200
calories per serving
6 g Fat20 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 20 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    20 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    96 mg
  • Iron
    3 mg
  • Vitamin A
    761 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    1 mg
  • Phosphorus
    189 mg
  • Selenium
    20 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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