Rachel's Tantalising Turkey Bolognese Recipe

Name: Rachel's Tantalising Turkey Bolognese Recipe
Total time: 60 min
Yield: 6
Cuisine: Italian

Recipe By Australia’s Best Recipes

I love this recipe, because it's a healthier alternative to traditional beef, pork or veal bolognese. It's simple, quick and tasty. This recipe was submitted via email by rachel amanatidis.

4.3

12 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

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Ingredients for Rachel's Tantalising Turkey Bolognese Recipe

83.33 gram Turkey mince
0.17 Onion medium
0.33 Garlic Cloves
0.17 cup White wine
0.08 bunch Parsley fresh
0.17 Red capsicum large
0.17 teaspoon Salt
0.17 teaspoon Black cracked pepper
0.17 teaspoon Chilli
0.17 cup Water
0.33 Jars leggo's bolognese-chunky pasta sauce with red wine, chunky tomato and herbs
0.17 tablespoon Leggo's tomato paste
0.17 Packet pasta
0.17 Handful parmesan shaved *to serve

Nutrition
value

200

calories per serving

6 g Fat20 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
20g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
20g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
96mg
Iron
3mg
Vitamin A
761mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
20mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes