Turkey Mince Bolognese Recipe
Recipe By My Gorgeous Recipes
Turkey bolognese, a healthy, protein-packed meal that gives comfort food a new meaning. quick and easy to make, an so delicious
4.3
22 Rating -
Rate
Non Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Mince Bolognese Recipe
- 62.50 gram Spaghetti
- 125 gram Lean turkey mince
- 1/4 Carrot
- 112.50 milliliter Chicken stock
- 1/4 tin Chopped tomatoes
- 1/4 tablespoon Tomato puree
- 0.13 teaspoon Salt
- 0.06 teaspoon Ground black pepper
- 1/4 teaspoon Sunflower oil
- 1/2 Spring onions
- 1/2 Cloves of garlic
- As required Parsley to garnish
- 1/4 teaspoon Italian herbs
Nutrition
value
value
440
calories per serving
25 g Fat48 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat25g
- Protein48g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein48g
- Fiber3g
Fats
- Fat25g
Vitamins & Minerals
- Calcium122mg
- Iron5mg
- Vitamin A598mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B61mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium83mg
- Manganese1mg
- Phosphorus494mg
- Selenium47mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Gorgeous Recipes