Quinoa With Corn And Scallions Recipe

Recipe By Just A Taste

Whip up a summery take on quinoa featuring fresh corn, chopped scallions and a quick-fix honey butter dressing.

4.8
25 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

8
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Ingredients For Quinoa With Corn And Scallions Recipe

Nutrition
value
202
calories per serving
3 g Fat9 g Protein33 g Carbs7 g FiberOther

Current Totals

  • 3 g Fat
  • 9 g Protein
  • 33 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    9 g
  • Fiber
    7 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    195 mg
  • Iron
    4 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    195 mcg
  • Magnesium
    69 mg
  • Manganese
    1 mg
  • Phosphorus
    181 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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