Quinoa With Corn And Scallions Recipe

Name: Quinoa With Corn And Scallions Recipe
Total time: 40 min
Yield: 8
Cuisine: American

Recipe By Just A Taste

Whip up a summery take on quinoa featuring fresh corn, chopped scallions and a quick-fix honey butter dressing.

4.8

25 Rating -

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Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Quinoa With Corn And Scallions Recipe

1/2 Ears corn, shucked
0.13 tablespoon Grated fresh lemon zest
1/4 tablespoon Fresh lemon juice
0.03 cup Unsalted Butter, Melted
0.13 tablespoon Honey
0.06 teaspoon Salt
0.03 teaspoon Black pepper
1/4 cup Uncooked Quinoa
1/2 Scallions, Chopped

Nutrition
value

202

calories per serving

3 g Fat9 g Protein33 g Carbs7 g FiberOther

Current Totals

Fat
3g
Protein
9g
Carbs
33g
Fiber
7g

MacroNutrients

Carbs
33g
Protein
9g
Fiber
7g

Fats

Fat
3g

Vitamins & Minerals

Calcium
195mg
Iron
4mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
195mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Just A Taste