Quinoa Stuffed Endive With Blueberry And Basil Recipe
Recipe By Honest Cooking
The combination may sound strange, but trust us, it works. A light vinaigrette and goat cheese brings this delicious, utensil-free salad together. A perfect outdoor picnic or barbecue food.
Ingredients For Quinoa Stuffed Endive With Blueberry And Basil Recipe
0.5 cup Uncooked quinoa, rinsed
1 cup Water
3 tablespoon Olive oil
2 teaspoon Honey or maple syrup
1 tablespoon Lemon juice
1 Finely chopped shallot
1 Clove garlic, minced
0.25 teaspoon Salt
As required Pepper
0.75 cup Fresh blueberries
3 tablespoon Fresh basil, chopped
0.25 cup Crumbled Goat Cheese
Nutrition value
467
calories per serving
28 g Fat13 g Protein42 g Carbs9 g FiberOther
Current Totals
28 g Fat
13 g Protein
42 g Carbs
9 g Fiber
MacroNutrients
Carbs
42 g
Protein
13 g
Fiber
9 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
309 mg
Iron
8 mg
Vitamin A
60 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
241 mg
Selenium
11 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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