1 Large crisp apple, such as honeycrisp or pink lady, diced
0.75 cup Walnut halves, chopped
1 Fennel bulb, chopped
0.25 cup Dried Tart Cherries
0.5 cup Dried apricots, roughly chopped
3 tablespoon Red wine vinager
Nutrition value
525
calories per serving
25 g Fat26 g Protein51 g Carbs21 g FiberOther
Current Totals
25 g Fat
26 g Protein
51 g Carbs
21 g Fiber
MacroNutrients
Carbs
51 g
Protein
26 g
Fiber
21 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
546 mg
Iron
11 mg
Vitamin A
1777 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
177 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
259 mg
Manganese
4 mg
Phosphorus
407 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment