Quinoa Recipe
Recipe By Honest Cooking
This salad packs a flavorful punch with tart apples, creamy cheese and sweet dried fruits.
4.4
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Recipe
- 0.19 cup Quinoa
- 0.31 cup Vegetable Broth
- 0.38 tablespoon Extra virgin olive oil, divided
- 0.13 Large red onion, quartered and sliced thin
- 1/4 tablespoon Balsamic vinegar
- 0.38 cup Fresh baby spinach leaves, thinly sliced
- 0.06 cup Gruyere cheese, shredded
- 0.13 Large crisp apple, such as honeycrisp or pink lady, diced
- 0.09 cup Walnut halves, chopped
- 0.13 Fennel bulb, chopped
- 0.03 cup Dried Tart Cherries
- 0.06 cup Dried apricots, roughly chopped
- 0.38 tablespoon Red wine vinager
Nutrition
value
value
525
calories per serving
25 g Fat26 g Protein51 g Carbs21 g FiberOther
Current Totals
- Fat25g
- Protein26g
- Carbs51g
- Fiber21g
MacroNutrients
- Carbs51g
- Protein26g
- Fiber21g
Fats
- Fat25g
Vitamins & Minerals
- Calcium546mg
- Iron11mg
- Vitamin A1777mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9177mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium259mg
- Manganese4mg
- Phosphorus407mg
- Selenium17mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking