Quinoa Pilaf With Mushrooms Recipe

Recipe By All Recipes

Quinoa simmered in vegetable stock with brown mushrooms and fresh herbs makes a delightful side dish for a holiday meal.

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1hr total
15minsPrep
35minsCook

ingredients serves

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Ingredients For Quinoa Pilaf With Mushrooms Recipe

Nutrition
value
279
calories per serving
8 g Fat10 g Protein41 g Carbs11 g FiberOther

Current Totals

  • 8 g Fat
  • 10 g Protein
  • 41 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    10 g
  • Fiber
    11 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    163 mg
  • Iron
    7 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    132 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    91 mg
  • Manganese
    1 mg
  • Phosphorus
    161 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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