Quinoa coca pudding Recipe

Recipe By Better Butter

Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. Quinoa is very healthy. Hence i have used quinoa as a main ingredient of this pudding. This pudding is combination of quinoa and dark chocolate. It is very healthy recipe. It is easy to make.

4.3
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Vegdiet
26minstotal
6minsPrep
20minsCook

ingredients serves

2
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Ingredients For Quinoa coca pudding Recipe

Nutrition
value
609
calories per serving
29 g Fat17 g Protein68 g Carbs8 g FiberOther

Current Totals

  • 29 g Fat
  • 17 g Protein
  • 68 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    17 g
  • Fiber
    8 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    417 mg
  • Iron
    6 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    119 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    1 mg
  • Phosphorus
    407 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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