Quinoa Crusted Chicken With Goat Cheese Recipe

Name: Quinoa Crusted Chicken With Goat Cheese Recipe
Total time: 50 min
Yield: 2
Cuisine: Italian

Recipe By Food Faith Fitness

This easy quinoa crusted chicken with goat cheese is quick, healthy and gluten free a perfect meal for busy weeknights that both kids and adults will love

4.4

17 Rating - Rate

Non Vegdiet

50minstotal

25minsPrep

25minsCook

ingredients serves

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Ingredients For Quinoa Crusted Chicken With Goat Cheese Recipe

0.5 cup Water
0.5 cup Uncooked quinoa divided
0.5 cup Extra aged goat cheese grated and divided
1.25 teaspoon Italian seasoning
0.25 teaspoon Garlic powder
As required Salt/pepper to taste
1 Large egg white
0.5 pound Chicken breasts 2 medium breasts
Sliced roasted red peppers for garnish
Sliced fresh basil for garnish

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Nutrition
value

555

calories per serving

29 g Fat40 g Protein33 g Carbs7 g FiberOther

Current Totals

29 g Fat
40 g Protein
33 g Carbs
7 g Fiber

MacroNutrients

Carbs
33 g
Protein
40 g
Fiber
7 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
371 mg
Iron
6 mg
Vitamin A
8 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
529 mg
Selenium
47 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.