Current Totals
Fat
46g
Protein
47g
Carbs
185g
Fiber
13g
MacroNutrients
Carbs
185g
Protein
47g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
435mg
Iron
35mg
Vitamin A
341mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
32mg
Vitamin B6
2mg
Vitamin B9
130mcg
Vitamin B12
6mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
166mg
Manganese
< 1mg
Phosphorus
794mg
Selenium
77mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment