Quinoa Crusted Chicken Recipe
Recipe By Six Sisters Stuff
This quinoa crusted chicken is full of flavor and tastes amazing. it is also high in protein and a very healthy dinner.
4
19 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa Crusted Chicken Recipe
- 1/4 Egg whisked
- 1/4 cup Quinoa cooked
- 0.08 cup Italian bread crumbs
- 0.06 cup Shredded parmesan cheese
- 1/4 teaspoon Garlic powder
- As required Salt and pepper to taste
- 0.13 cup Flour
- 1 Boneless, skinless chicken breasts
Nutrition
value
value
266
calories per serving
5 g Fat14 g Protein40 g Carbs8 g FiberOther
Current Totals
- Fat5g
- Protein14g
- Carbs40g
- Fiber8g
MacroNutrients
- Carbs40g
- Protein14g
- Fiber8g
Fats
- Fat5g
Vitamins & Minerals
- Calcium203mg
- Iron5mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese1mg
- Phosphorus216mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Six Sisters Stuff