Quinoa Burgers Recipe

Name: Quinoa Burgers Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Betty Crocker

A filling alternative to traditional beef burgers, our quinoa burgers include red onion, red and green bell peppers, grated carrots and shredded zucchini. Ready in 1 hour, substitute water for chicken broth for a vegetarian option.

13 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Quinoa Burgers Recipe

0.5 cup Uncooked quinoa, rinsed, well drained
1 cup Progressotm chicken broth
0.5 cup Finely chopped red onion
0.5 cup Finely chopped green bell pepper
0.5 cup Finely chopped red bell pepper
0.5 cup Finely grated carrots
0.5 cup Shredded zucchini
2 Egg
3 tablespoon Original bisquicktm mix
1 tablespoon Chopped fresh dill weed
As required Salt and freshly ground pepper to taste
0.5 cup Vegetable oil
Mixed salad greens, if desired

Nutrition
value

239

calories per serving

19 g Fat8 g Protein9 g Carbs4 g FiberOther

Current Totals

19 g Fat
8 g Protein
9 g Carbs
4 g Fiber

MacroNutrients

Carbs
9 g
Protein
8 g
Fiber
4 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
74 mg
Iron
2 mg
Vitamin A
398 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
95 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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