Quick Spiral Pasta Salad Recipe

Recipe By Taste Of Home

Mylinda Auxter of Graytown, Ohio uses convenient purchased dressing to give this simple salad a big flavor boost. She suggests that you make larger batches of this speedy dish to take to potlucks and picnics.

3.5
13 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

2
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Ingredients For Quick Spiral Pasta Salad Recipe

Nutrition
value
465
calories per serving
21 g Fat22 g Protein85 g Carbs5 g FiberOther

Current Totals

  • 21 g Fat
  • 22 g Protein
  • 85 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    85 g
  • Protein
    22 g
  • Fiber
    5 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    197 mg
  • Iron
    3 mg
  • Vitamin A
    367 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    81 mg
  • Manganese
    0 mg
  • Phosphorus
    347 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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