Acorn squash with its dark green skin and orange interior makes a cheery bowl for this creamy sausage dish. As a twist, try maple-flavored sausage. Mary Magner, Cedar Rapids, Iowa.
Ingredients For Quick Sausage-Stuffed Squash Recipe
2 Medium acorn squash
1 pound Bulk pork sausage
1 Small onion, finely chopped
1 Celery rib, finely chopped
0.33333333333333326 cup Sour cream
Freshly ground pepper
Nutrition value
149
calories per serving
12 g Fat4 g Protein7 g Carbs3 g FiberOther
Current Totals
12 g Fat
4 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
22 mg
Iron
2 mg
Vitamin A
387 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
