Italian Sausage Stuffed Summer Squash Recipe

Recipe By Melissas Southern Style Kitchen

This italian sausage stuffed summer squash makes a spectacular side dish or main dish entree. Beautiful summer squash is stuffed with an italian sausage and cheese blend and is then mixed with seasoned bread cubes. The stuffed halves are then baked until tender and golden. Italian sausage stuffed summer squash is one more way to enjoy summer farm fresh flavors.

3.6
29 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Italian Sausage Stuffed Summer Squash
plan
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ingredients serve

Ingredients for Italian Sausage Stuffed Summer Squash Recipe

  • 1/2 Large yellow squash halved
  • 0.13 cup Onion finely diced
  • As required Olive oil
  • As required Salt and black pepper to taste
  • 1 ounce Sweet or spicy italian sausage
  • 1/4 teaspoon Minced garlic
  • 0.38 cup Baby spinach leaves
  • 1/4 tablespoon Butter
  • 1/4 cup Fresh bread cubes
  • 1/2 tablespoon Grated parmesan cheese
  • 0.13 teaspoon Italian seasoning
  • 0.38 cup Shredded blend of italian cheese divided
  • As required Chopped fresh parsley [optional
Nutrition
value
116
calories per serving
4 g Fat10 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    3mg
  • Vitamin A
    1600mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Melissas Southern Style Kitchen