Ingredients For Quick Gingerbread With Grilled Apricots Recipe
125 gram Butter
0.5 cup Golden syrup
0.75 cup Brown sugar
0.75 cup Plain flour
0.75 cup Self-raising flour
2 teaspoon Ground ginger
0.5 teaspoon Mixed spice
0.5 teaspoon Bicarbonate of soda
0.5 cup Milk
1 Egg, Lightly Beaten
12 Apricots, halved, stones removed
Nutrition value
224
calories per serving
8 g Fat4 g Protein33 g Carbs3 g FiberOther
Current Totals
8 g Fat
4 g Protein
33 g Carbs
3 g Fiber
MacroNutrients
Carbs
33 g
Protein
4 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
62 mg
Iron
2 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
82 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment