Quick Carrot And Ginger Chutney Recipe

Name: Quick Carrot And Ginger Chutney Recipe
Total time: 5 min
Yield: 6
Cuisine: Indian

Recipe By Good To Know

Quick carrot and ginger chutney is the perfect accompaniment for dishes like chicken curry or pilau rice-plus, it's delicious in a burger

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5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Quick Carrot And Ginger Chutney Recipe

2 Large carrots, grated
2 tablespoon Desiccated coconut
Fresh root ginger, grated
1 Juice lime

Nutrition
value

calories per serving

3 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

3 g Fat
< 1 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
1 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
15 mg
Iron
0 mg
Vitamin A
704 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
18 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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