Mango And Ginger Chutney Recipe
Recipe By Taste
Curry too bland? Serve it with this fruit chutney to balance the flavours.
4.7
28 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango And Ginger Chutney Recipe
- 1.50 Just-ripe mangoes, peeled, stoned, coarsely chopped
- 1 Brown onions, coarsely chopped
- 1 cup Cider vinegar
- 1.75 cup White sugar
- 1 tablespoon Finely grated ginger
- 1/2 tablespoon Sea Salt Flakes
- 1/2 teaspoon Brown mustard seeds
- 1/2 teaspoon Yellow mustard seeds
- 1/2 teaspoon Mixed spice
- 1/2 teaspoon Curry powder
- 1/2 teaspoon Ground Cumin
Nutrition
value
value
1889
calories per serving
83 g Fat18 g Protein260 g Carbs10 g FiberOther
Current Totals
- Fat83g
- Protein18g
- Carbs260g
- Fiber10g
MacroNutrients
- Carbs260g
- Protein18g
- Fiber10g
Fats
- Fat83g
Vitamins & Minerals
- Calcium142mg
- Iron10mg
- Vitamin A129mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9184mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E7mg
- Copper1mcg
- Magnesium92mg
- Manganese1mg
- Phosphorus342mg
- Selenium34mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste