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Ginger Coconut Chutney Recipe

Recipe By Subbus Kitchen

Ginger coconut chutney is one of the interesting chutney made using ginger. Unlike andhra style ginger chutney (allam chutney), coconut is one of the key ingredient for this chutney in addition to the ginger. It goes well with idli/dosa and even pongal.

4.7
10 Rating -
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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Ginger Coconut Chutney
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Ingredients for Ginger Coconut Chutney Recipe

  • 1/2 tablespoon Grated coconut
  • 1/25 cup Ginger peeled and chopped
  • 1/2 No.s Green chili
  • 0.17 teaspoon Tamarind paste or a small gooeseberry size tamarind
  • 0.08 teaspoon Salt adjust to your taste
  • 0.17 teaspoon Grated jaggery
Nutrition
value
43
calories per serving
4 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    3mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Subbus Kitchen